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Three junior swimmers practicing underwater during a Molchanovs Junior freediving session

Junior Aquatic Programs

Introducing children and teens to aquatic confidence and basic freediving in a safe, engaging environment — organized by age so every child is met where they are.

Molchanovs Junior

Ages 4 to 7

The earliest stage is about comfort and play in the water — getting used to a mask, floating, and feeling at ease before anything else.

Molchanovs Junior

Ages 8 to 11

As confidence grows, children begin building real technique — steady breathing, better form, and a growing sense of what they're capable of.

Molchanovs Junior

Ages 12 to 15

Older teens work on refining technique and composure, laying the groundwork for the same certified progression adults follow.

Every junior session stays reassuring and parent-friendly, guided by the same calm, safety-first approach used across all of SiLak’s programs.

Ready to Get Your Child Started?